51% of Americans will be vacationing in July1 so many of us also use it as a time to indulge with fried food, sugary cocktails, and lazy beach days – a breeding ground for weight gain on vacation. In fact, 61% of vacationers report gaining weight during vacation2! Before you go into panic mode, we’re … Continue reading Create Moments, Not Weight Gain | How To Develop Your Weight Loss Vacation Mindset
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