If you use Lean Cuisines for weight loss, or rely on protein bars to reach your goals, STOP eating these foods NOW!!
Eating typical diet foods for weight loss causes most women to overeat by up to 600 calories per day. So even if these foods work for your weight loss diet at first, Lean Cuisines are bad for you – especially when it comes to a sustainable plan!
And using highly processed protein bars for weight loss isn’t too much better.
Topping my list of weight loss mistakes to avoid (that I made far too many times to count) is using diet foods to lose weight. A more sustainable weight loss diet plan for women is focusing on eating more real foods, like meat and veggies.
If you want to quit yo yo dieting for good, stop plans that focus on fake diet foods – and instead focus on a plan that uses whole foods your body needs to thrive.
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