https://www.youtube.com/watch?v=iuZtY72SOIM #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout…
Month: December 2023
Heartfelt Holiday Fitness: A Harmonic Total Gym Recovery Workout
PART 4 of 4: HARMONY | Recovery Flow Maria Sollon, MS, CSCS, PES Welcome to the…
Does Diet Affect Hair Growth? The Link Between Food And Hair Loss!
Healthy hair isn’t just a vanity; it often mirrors how we feel inside. Good hair days…
Why BMI Is a Flawed Metric
Obesity was classified as a disease by the American Medical Association (AMA) in 2013, and physicians…
Zero Sugar / One Month – Drs Keith & Becky Share Her New Book
Pre-order Dr. Becky’s New Book, Zero Sugar / One Month Today, and Get Her Exclusive Low-Carb…
Plant-Based Diet 2024: What I Eat To Lose Weight EASILY!
In this video, I share 3 easy plant-based recipes for weight loss from my meal plan!…
Heartfelt Holiday Fitness: A Peaceful Pilates Total Gym Workout
PART 3 of 4: Inner PEACE | Pilates Maria Sollon, MS, CSCS, PES Welcome to Part-3…
6 Sneaky Things Causing Your Poor Posture
Posture is vital to function day to day, whether you’re working or relaxing. Ignoring your posture…
Tru Grit Change Plates – 2.5LB Pair – NEW Set – Green – 5 Pounds Total
Tru Grit Change Plates – 2.5LB Pair – NEW Set – Green – 5 Pounds Total…
NEW Pair of Ankle/Wrist Weights 1LB EACH WEIGHT 2LBs Total
NEW Pair of Ankle/Wrist Weights 1LB EACH WEIGHT 2LBs Total G1 https://www.ebay.com/itm/155972413766 #strengthtraining #fitness #strength #workout…