To Lose Weight in 2022 — Move Forward

It has been a challenging couple of years, but there are people who are seizing this…

STABILITY BALL EXERCISES – JILLIAN MICHAELS WORKOUT

These exercises are not for a beginner workout. These are for intermediate to advanced athletes. Great…

Stress Relievers: Which Sports Are Best to Reduce Stress?

Feeling stressed out? You might be tempted to relax on the sofa, but getting active can…

Looking to Burn Fat? Try This 9-Minute Full Body Circuit Workout

At some point, you’ve probably heard about circuit training, or you may have even completed a……

Understanding The Impact Of Natural Disasters On Our Health

Natural disasters wreak havoc on the communities they impact, both short and long term. Flooding, hurricanes,…

PUMPING IRONY: Dying to Lose Weight

On a certain level, I can understand why people flock to low-calorie diets. We all want…

Sit Up Pull Rope Spring Tension Foot Pedal Abdomen Leg Exerciser Tummy Trimmer

Portable and light weight. https://www.ebay.com/itm/402170902095 #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition…

Arm Wrestling Hand Grip – Right an Left Hand Grip + Training Handles

(1) Left hand grip + Right Hand Grip. https://www.ebay.com/itm/154605314401 #loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy…

HOME GYM XR 50 Training Workout Fitness Strength Equipment Exercise Weight Bench

This complete workout unit includes everything you need to engage your entire body for better health…

Health And Fitness Indoor Cycling Bike

Simply twist the knob to add or remove resistance. Stop brake allows users to stop the…