10 Things You Should Know To Reduce Back Pain While Sleeping

Waking up with a sore back, dragging yourself to work, losing productivity, and so much more—all…

Favorite Things: March 2022

Happy April! I have lots of fun favorites to share including the mascara I’m OBSESSED with,…

Easy Turkey Taco Skillet

This one-pan Easy Turkey Taco Skillet is the perfect busy weeknight meal. The delicious and full…

Jane Knight’s Success Story

Some days unfold exactly right: On the afternoon of the ­recumbent-cycling 5K time ­trials at the…

Standard 1″ Barbell Bar Clamps Spring Collar Clips Gym Weight Dumbbell Lock PAIR

Barbell Collars enable fast weight plate changes andcan be used for different plates, including Type: Standard…

Nordictrack X9I Interactv Incline Trainer Treadmill Touch Screen 360526 NEW

Nordictrack X9I Interactv Incline Trainer Treadmill Touch Screen 360526 NEW. I got this with a few…

BeachBody 9″ Resistance Loops/Bands + Shakeology Shaker Cup (Both New/Unopened)

BeachBody 9″ Resistance Loops/Bands (3 strengths/colors) + Shakeology Shaker Cup (Both New/Unopened) https://www.ebay.com/itm/125236290151 #loseweight #weightloss #weightlossjourney…

Dandelion / Dandelion Tea – 6 amazing health benefits! Jillian Michaels

Dandelion in all forms has overwhelming health benefits that might surprise you and it’s so easy…

9 Fun Group Workout Ideas

Most things are better with friends, and exercise is no exception. In fact, there are many…

Vegan Omega 3 Supplements: 3 Reasons Why Plant-Based Is The Way Forward

If you’re vegan, you’ll probably know that getting all the nutrients your body needs can be…