Bear KompleX 3 hole hand grips great for Cross-Fit, Gymnastics, Weightlifting

You shouldn’t have to worry about your hands when dominating your WOD! Our superior leather product…

New Fitbit Versa 3 Activity Tracker (Only Pebble – Soft Gold – Factory sealed)

The All new Fitbit Versa 3 is here. Color – Soft gold. https://www.ebay.com/itm/294383911448 #loseweight #weightloss #weightlossjourney…

Olympic 2-Inch Hex Weight Lifting Steel Trap Bar, 1000-Pound Capacity

Designed for repeated use and long lasting. Multiple knurling positions and lengths for your convenience and…

RiptGear Compression Arm Sleeves and Elbow Compression Black – Pair

RiptGear Arm Compression Sleeves are made with high-quality materials to be lightweight and comfortable. RiptGear compression…

A Full Day of Keto – Eat This Today! Keto Menu & Recipes

The keto menu in front of me contains less than 25 total grams of carbohydrates. So,…

Huge study calls keto diet a “health disaster”, but is it? – Jillian Michaels

First – before the haters go insane – i meant metabolic pathways and sirtuin genes –…

The Best and Worst Foods To Eat To Lower Your Cholesterol

Cardiovascular disease is the number one leading cause of death in the US.  High cholesterol levels,……

Dear Moms, Your Self-Care is Paramount.

Dear Moms, Your Self-Care is Paramount. As we enter Self-Care September 2021, it’s imperative to be…

4 Smart Ways The Health Care Industry Is Going Greener

Eco-consciousness is increasing the demand for sustainable industries. Hospitals and other medical facilities generate significant quantities…

PUMPING IRONY: A Smart Choice?

A longtime colleague of mine retired last week, just shy of his 66th birthday. I congratulated…