The Problem With Diet Culture – Breaking The Habit

Life on a perpetual diet? It’s like a never-ending episode of ‘Survivor: Fridge Edition.’ You’re constantly…

Healthy Carrot Muffin Recipe

These delicious carrot muffins are not too sweet, are really soft, moist and have just the…

Cheeseburger Pasta Bake | Slimming World Friendly Recipe

This cheeseburger pasta is quick and easy to make and is all the best parts of…

Ginger Chicken Curry | Slimming World Friendly Recipe

This ginger chicken curry is full of flavour, light, creamy and simply delicious! It is the…

Air Fryer Salmon | Slimming World Friendly Recipe

Cooking salmon in an air fryer results in the most beautiful, tender succulent and delicious piece of…

Spicy Teriyaki Salmon | Slimming World Friendly Recipe

Cook delicious, tender, flaky, restaurant-quality baked teriyaki salmon in just under 25 minutes. This sticky sweet…

Best Ever Cheese and Ham Toastie in the Air Fryer

A beautiful delicious buttery oozy crispy air fryer cheese toastie with thick pumpkin seed bread, perfectly melted cheese…

9 Top Benefits of Walking For Weight Loss

Physical activity really doesn’t need to be complicated. Something as simple as a daily brisk walk…

Best Ever Kid Friendly Slimming World Recipes

Cooking for kids can be a… well.. a bit of a conundrum. They love what they…

Best Ever Slimming World Friendly Soup Recipes

If there is one thing I love about the cold winter weather (and there isn’t much…