4 Things You Shouldn’t Put On Hold During The Pandemic

Although covid-19 has affected our lives in many ways, and continues to do so, you also…

Come Flow With Me: December Zoom Yoga Classes

photo credit: Diana Davis Creative I’m super excited to announce 2 upcoming yoga classes I’ll be…

Tag Fitness Slim 1/2 Rack. New!!

The bench, bar, weights and mats pictured are not included and only shown as an example.…

Chat the Fat Episode 85: A Quick Holiday Pep Talk

#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood…

Fight Diabetes With Possible

#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood…

Drag Race star Michelle Visage reveals she was Phillip Schofield’s ‘secret rock’ when he came out as gay

DRAG Race star Michelle Visage has revealed she was Phillip Schofield’s “secret rock” when he came…

Virtual CrossFit Competition Offers Athletes Chance at $5,000

2020 has been a tough year for competition. While the major sports leagues have been able…

Chronic Pain Might Be A Warning To Look Out For: Here Are 8 Ways To Self Examine Your Pain

It starts with mild pain in one area, and then slowly, the intensity of the pain…

Eating Healthy Even During a Packed Schedule

The post Eating Healthy Even During a Packed Schedule appeared first on DIY Active. Busy? Eating…

Tips for Improving Low Carb Macros

I explain how to effectively tip your macros toward low-carb so you can tip the scale…