“Don’t worry, be happy,” sang Bobby McFerrin in a little Caribbean tune through my dorm-room speaker.…
Category: Health & Wellness
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How To Stay Motivated Throughout Winter & Into The New Year
Winter can be a wonderful time of the year. Hot cocoa, sledding, present shopping, everything merry…
25 Motivational Quotes For An Optimistic 2021
Ahhh, motivational quotes. I hate to love them, but the cheese ball in me can’t resist.…
How To Be Body Positive & Love Yourself In 2021!
I started my life as a happy, chubby kid with freckles, frizzy hair, and teeth that…
How To Get Vitamin D In The Winter
I put on my pajamas, curl into bed with a good book, and set my alarm…
Is Bone Broth Collagen Actually Effective? Everything You Need To Know…
How much money would you pay for a product that claims to make you younger, healthier,…
5 Signs You’re Lacking Emotional Intimacy (+How To Fix It!)
Whether you’re a man or a woman, developing emotional intimacy is a key component to any…
How To Fight Seasonal Depression (SAD) & Improve Mental Health
This blog is very personal to me, because until I was fortunate enough to move to…
Top 5 Holiday Gift Ideas For The Health & Beauty Conscious (2020)
Each year I call my Mom and ask her the same thing: “What’s on your wishlist…
Can Unplugging From Technology Improve Your Health? (Here’s What Scientists Say + How To Do It)
I must admit, I don’t appreciate the new iPhone update. You know the one, where your…