Hey Total Gym Team! It’s Total Gym Master Trainer JayDee back to share some great ways…
Category: Health & Fitness
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BEAT THE HEAT | PART 4
BEAT THE HEAT | PART 4 Flexibility + Relaxation for Hot Days [Summer Stretching Routine] Maria…
BEAT THE HEAT | PART 3
BEAT THE HEAT | PART 3 Hydrating Foods for Hot Summer Days [Simple + Refreshing Recipes]…
BEAT THE HEAT | PART 2
BEAT THE HEAT | PART 2 Hydration Hacks for Hot Summer Days [Tips + Refreshing Recipes]…
BEAT THE HEAT | PART 1
Cool Moves to Keep Your Muscles Hot [Sizzling Summer Circuit] As the summer sun blazes and…
GET LONG & LEAN-PILATES ON YOUR TOTAL GYM!
Hey Total Gym Team! It’s Total Gym Master Trainer JayDee here to share some of my…
YOGA FOR MEN ON THE TOTAL GYM: PART 3
Welcome back, guys! You have made it to Part 3 of the Manly Moves blog series!…
YOGA FOR MEN ON THE TOTAL GYM: PART 2
Hey guys! Welcome back to the Manly Moves yoga series on the Total Gym. In this…
YOGA FOR MEN ON THE TOTAL GYM: PART 1
Calling all men who want to improve their performance levels! We’re talking about enhancing the quality…
tone your arms and abs with total gym super-sets!
Hey Total Gym Team! It’s Total Gym Master Trainer JayDee back with 5 great Super-Set and…