How to Take Your Workout on an Adventure PART 2: Trails or Park

Hey Total Gym fanatics! I know we all love our Total Gym, but since the summer…

How to Take Your Workout on an Adventure – PART 1: Poolside or Beach

Amp up your fitness regimen by complimenting your Total Gym routine with a new favorite outdoor…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 5

Ok, Total Gym Team, it’s Master Trainer JayDee back so let’s jump right in with week…

Summer Lovin Physique

Suns out, lounging about… Whether you’re soaking up the rays poolside, chilling like a beach bum,…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 4

Ok, Total Gym Team, it’s Master Trainer JayDee back so let’s jump right in with week…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 3

Hey Total Gym Team! It’s Master Trainer JayDee back and let’s jump right in with week…

Lose 1 Lb. of FAT per Week – The Healthy Way with Total Gym – Week 2

Hey Total Gym Team! It’s Master Trainer JayDee back to invite you on a journey with…

Lose 1 lb. of FAT per Week – the Healthy Way with Total Gym

Hey Total Gym Team! It’s Master Trainer JayDee back with you to invite you on a…

TOTAL GYM 4-WEEK SUMMER BODY CHALLENGE: WEEK 4

Congrats! You’ve made it to your final week of the Total Gym Summer Body Challenge. Way…

TOTAL GYM 4-WEEK SUMMER BODY CHALLENGE: WEEK 3

Summer camp is getting real… Hott in here! Welcome back to summer fitness camp! We’ve been…