In the words of Bon Jovi “Woahhh, we’re half way there” and by half-way there, I…
Category: goals
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My Goals for 2023
Over the last few weeks I’ve been doing some reflecting and thinking about how I want…
Mid-Year Journaling Prompts
It’s hard to believe we’re officially halfway through the year. While in many ways I feel…
My Goals and Intentions for 2022
I recently started listening to Gretchen Rubin’s Happier podcast she hosts with her sister. Every year…
New Year, New Goals
It’s time to make your 2022 New Year’s Resolution the one that sticks! To say you…
21 Health, Fitness, and Wellness Goals for 2021 (That Have Nothing To Do With Losing Weight)
And just like that, it’s the middle of January. Maybe you’re already sick of thinking about…
My Intentions + (sort of) Goals for 2021
I don’t believe you have to wait until January 1st to set some goals or intentions…
Healthy Habits & How To Build Them
Building healthy habits is essential to living a healthy life, but if you’re like millions of…