There’s no more familiar feeling than seeing a model, actress, or random woman at the beach…
Category: #diet
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How Unhealthy Eating Habits Actually Affect Your Gut
There are so many ways that we can support our gut and keep our body’s healthy.…
A Roundup of the Best Winter Foods for Bloating
Gut health never goes out of style. Throughout the seasons, the way we take care of…
Ketogenic Diet: A Diet to Stimulate the Body to Burn Fat
The Ketogenic diet is a trendy, high-fat, low-carb diet that helps cure epilepsy by stimulating the…
Air Fryer Pasta Chips/Crisps | Slimming World Friendly Recipe
These Low Syn unofficial Slimming World friendly pasta crisps (or chips for my American followers) are…
The Best Chipotle Guacamole recipe (Keto-Diet)
If you like Chipotle Mexican Grill’s lime and cilantro spiked guacamole, this Chipotle Guacamole recipe is…
HOMEMADE CHICKEN QUESADILLA
This delicious and Homemade Chicken Quesadilla is simple and easy to make using lean chicken breast,…
5 Foods That Help Burn Belly Fat
I’ll be honest with you, I didn’t always have a healthy relationship with food. I’ve see-sawed…
Top 5 Weight Loss Foods Backed By Science
Weight loss is a hot topic that never goes out of style, unfortunately. Women especially are…
Keto Bacon California Rolls
In just about 30 minutes, you can make these Keto Bacon California Rolls. There is no…