Category: Brain/Mental Health

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Addiction Balance-Satisfaction Brain/Mental Health controlling screen time Health Henry Emmons ipads kids and screens MENTAL HEALTH natural mental health screen fatigue screen time screens social media The Chemistry of Calm The Chemistry of Joy

How to Use Screen Time Mindfully

November 19, 2020
financialfreedomllc20

1. Monotask Be intentional and try to avoid multitasking on your devices. Go to your phone…

Addiction Balance-Satisfaction Brain/Mental Health controlling screen time Health Henry Emmons ipads kids and screens MENTAL HEALTH natural mental health screen fatigue screen time screens social media The Chemistry of Calm The Chemistry of Joy

NATURAL MENTAL HEALTH: This Is Your Brain on Screens

November 10, 2020
financialfreedomllc20

Digital devices are wonderful tools. They enable us to work from home, stay connected to loved…