So you just worked out. Are your dogs barking? Are your joints cracking jokes that you don’t find funny? We get it. Listening to your body and making necessary adjustments is key in staying on top of your health.
The post High-Impact Exercise Vs. Low-Impact: What’s the Difference and How to Modify for Your Needs appeared first on Anytime Fitness.
https://www.anytimefitness.com/ccc/high-impact-exercise-vs-low-impact/
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