SPANISH POTATOES | HEALTHY SLIMMING RECIPE

Spanish potatoes (aka Patatas Bravas) baked with a simple tangy tomato sauce flavoured with some basic seasonings. These potatoes are soft and fluffy in the centre and have a delicious crisp outer layer. This unofficial recipe is perfect for any one following Slimming World, Weight Watchers or a calorie controlled diet.

These delicious roasted Spanish potatoes make the perfect side dish to almost any meal. With a spicy tomato twang this quick and easy Spanish dish is Syn Free* when following the Slimming World Plan. Honestly though it’s no secret that we LOVE potatoes in this house. We could shove a side of chips with anything.. so these Spanish potatoes are a nice change to the normal offerings.

WHY ARE THESE THE BEST SPANISH POTATOES?

• Delicious
• Quick and easy to make
• Low in calories
• Syn Free*
• Loved by the whole family
• Perfect side dish

ARE THESE SPANISH POTATOES SUITABLE FOR BATCH COOKING?

I would highly recommend eating these potatoes fresh. They do not freeze or reheat particularly well.

Print

Spanish Potatoes

Slimming World Syns: Zero*

Weight Watchers Points: Coming Soon

Calories: 172 Per Serving

Course Main Course, Side Dish

Prep Time 5 minutes

Cook Time 50 minutes

Total Time 55 minutes

Servings 4

Ingredients

• 3 tbsp Tomato Puree
• 1 tsp Smoked Paprika
• 800g Potatoes [Cut into small cubes]
• Pinch Salt
• 3 Garlic Cloves [Crushed]
• ½ Lemon [Juiced]
• Sprinkling of rosemary
• Frylight/Low calorie cooking spray

Instructions

• Heat oven to 180C/fan 160C/gas 4.
• In a bowl mix together tomato puree, smoked paprika and garlic.
• Add the potatoes and use your hands to coat the potatoes in everything.
• Place the potatoes into a baking tin, coat generously with Frylight and then bash the potatoes about a bit. Season well with salt and sprinkle with rosemary.
• Place into the oven for 30 minutes.
• Remove, and sprinkle with lemon juice.
• Return to the oven for a further 20 minutes or until golden brown.

Notes

*Slimming World Syns and Weight Watchers Points are all approximate and estimated by the fatgirlskinny.net team. They have not been verified by an official source.

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