Weight loss and fat loss are two very different things. If you want a toned body with a plan where you actually keep what you lose off – then you DON’T want to lose muscle!
In this video, I show you 5 clear signs that you’re burning fat, not muscle.
MORE WAYS I CAN HELP👇🏼
Want the EXACT system I used to lose 50 lbs? Get The Forever Fat-Loss System here: https://eatingfatisthenewskinny.com/foreverfatloss
Get the same meal plan I used to drop 50 lbs, while feeling full and LOVING what I eat👇🏼
https://eatingfatisthenewskinny.com/proteinplan
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
https://www.youtube.com/watch?v=KEp0zKyBNLg
#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood #fatloss #transformation #loseweightfast #fitnessmotivation #gym #onediet #healthyeating #fit #healthyliving #cwp #getfit #slimmingworld #exercise #bhfyp