Forget About Counting Calories – Eat Nutrient Dense Foods – GymGuider.com | Health and wellbeing, Unhealthy diet, Nutrient dense food

Sep 16, 2018 – You don’t need to worry about counting calories. If you eat from the list of nutrient dense foods (which includes bacon), you can eat as much as you want, as often as you want. Eating nutrient poor foods leads to hunger withdrawals and even withdrawal symptoms when you try to clean up your diet. Withdrawal hunger is a …

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