Want to see a magic trick? I can tell you what goes through your head each time you see someone running down the street or ordering a salad at a restaurant. You think: How are they doing that? Then comes a feeling of guilt, followed by a promise that you’ll take better care of yourself…starting […]
https://www.mensjournal.com/health-fitness/how-to-become-more-self-disciplined-mens-journal/
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