"Change is a scary thing for many people. If you enthusiastically share your goal with those close to you, what you are telling them is that you are ready to change. It is human nature for them to wonder or even worry about how your change will impact the relationship they share with you…"
Excerpt From: How to Make Dieting Easier: https://youtu.be/TFCniGe-LOo
https://www.youtube.com/watch?v=fx1Mi3o0p6Y
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