Exactly how I’d lose 10 pounds before summer on a plant-based diet.
Want me to tell you what and how much to eat, and keep you accountable every step of the way? Work with me: https://veganslimandsustain.com
If you want to go deeper with my approach:
• Top 15 Plant-Based Meals I Rotate
(See how I structure my meals for weight loss)
→ https://drive.google.com/file/d/196OLQi4JLu4-_8RrsTKjniyPtUJAEeTZ/view?usp=sharing
• Read: The Complete Slim & Sustain Ruleset
(My biggest weight loss non-negotiables)
→ http://veganslimandsustain.com/ruleset
• Instagram: Behind-the-scenes, mindset & real-world application
→ https://www.instagram.com/ryanadamsuk/
Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos.
Coaching info here: https://veganslimandsustain.com
https://www.youtube.com/watch?v=Zf8sic02owk
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