General Health Health

What’s Your Favorite Wellness Tool?

November 8, 2025
financialfreedomllc20
What’s Your Favorite Wellness Tool?

I’m not much for gadgets, so my favorite wellness tools tend toward the analog: my teapot, my walking shoes, my bicycle, and my poetry books.

— Courtney Helgoe,
executive editor

My TheraCup offers rapid tension relief in the palm of my hand. I appreciate its compact size and its ability to add heat and vibration to my cupping sessions.

— Laura Lineburg,
director–digital marketing and media strategy

It’s hideous-looking, but I would be lost without my heated shiatsu foot massager.

— Anjula Razdan,
senior director–digital

I began by listing my bicycle, my water bottle, and my new massage gun (which miraculously cured my plantar fasciitis after I suffered for years), but I have to say my dog takes top billing. She’s always ready and willing to go for a frolic, which spurs me to get outside and get moving.

— Michael Dregni,
deputy editor

I love my kettlebell! With just one simple piece of equipment, I can get a quick, full-body cardio and strength workout and feel great.

— Christy Rice
digital content specialist

We talk a lot about gua sha tools at EL, and I’ve found one that comes with built-in light-therapy options. I can change the color-light setting depending on the season and how my skin is feeling, and the vibration and heat leave me feeling refreshed and relaxed.

— Jenny Jacobson,
art director

I love my outsize 100-ounce water bottle, with its sturdy flip-top lid and built-in straw. Having an entire day’s water-in- take goal in one container has been a game-changer. Proper hydration is much easier when I don’t have to fill up smaller water bottles all day long.

— Brett ­ Fechheimer,
fact checker/copy editor

My heated mattress pad.

— Maggie Fazeli Fard,
editorial director–fitness

tea and books wrapped in a cozy blanket

I’m not much for gadgets, so my favorite wellness tools tend toward the analog: my teapot, my walking shoes, my bicycle, and my poetry books.

— Courtney Helgoe,
executive editor

It’s hideous-looking, but I would be lost without my heated shiatsu foot massager.

— Anjula Razdan,
senior director–digital

My TheraCup offers rapid tension relief in the palm of my hand. I appreciate its compact size and its ability to add heat and vibration to my cupping sessions.

— Laura Lineburg,
director–digital marketing and media strategy

I love my kettlebell! With just one simple piece of equipment, I can get a quick, full-body cardio and strength workout and feel great.

— Christy Rice
digital content specialist

kettlebell

We talk a lot about gua sha tools at EL, and I’ve found one that comes with built-in light-therapy options. I can change the color-light setting depending on the season and how my skin is feeling, and the vibration and heat leave me feeling refreshed and relaxed.

— Jenny Jacobson,
art director

My heated mattress pad.

— Maggie Fazeli Fard,
editorial director–fitness

I love my outsize 100-ounce water bottle, with its sturdy flip-top lid and built-in straw. Having an entire day’s water-in- take goal in one container has been a game-changer. Proper hydration is much easier when I don’t have to fill up smaller water bottles all day long.

— Brett ­ Fechheimer,
fact checker/copy editor

I began by listing my bicycle, my water bottle, and my new massage gun (which miraculously cured my plantar fasciitis after I suffered for years), but I have to say my dog takes top billing. She’s always ready and willing to go for a frolic, which spurs me to get outside and get moving.

— Michael Dregni,
deputy editor

The post What’s Your Favorite Wellness Tool? appeared first on Experience Life.

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