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The Top 3 Health Benefits Of Getting Preventive Care

Prevention is the best medicine they say. It holds true regarding health more than anything. It’s…

What Your Feet Are Trying to Tell You

Explore this article: Stiffness • Toe Pain • Heel Pain • Numbness and Tingling • Swelling…

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Do You Need a Soup Maker? Unraveling the Kitchen Conundrum

In the fast-paced world we live in, finding efficient and convenient solutions in the kitchen has…

Brad Jones on Overcoming Setbacks and Thriving at Life Time

See Brad’s Top 3 Takeaways When I rolled into the Life Time in Frisco, Texas, in…

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How To Lose 15 Pounds On A Plant-Based Diet

Today I’m going to explain how to lose 15 pounds on a plant-based diet in 8…