Overview: Ankle weights can do a whole lot for you including increasing the strength of your legs, increasing your fat burn, increasing the effectiveness of cardio workouts, and much more too. With oversized velcro pad, the weights are super easy to put on and off.
https://www.ebay.com/itm/285649326895
#strengthtraining #fitness #strength #workout #gym #powerlifting #fitnessmotivation #strengthandconditioning #bodybuilding #fitfam #training #motivation #personaltrainer #gymlife #weightlifting #strong #fit #deadlift #crossfit #squats #gains #gymmotivation #personaltraining #weightloss #health #functionaltraining #girlswholift #squat #strongman #bhfyp