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Month: September 2021
Jump Start Weight Loss Over 50 | Do This Today
If you are over the age of 50, the chances are good that you have followed…
Jillian Michaels & Mary Roach Keeping It Real Podcast: ghosts, orgasms, life after death & more
Jillian Michaels interviews 6 time NYT best selling author Mary Roach on the Keeping it Real…
How a Snake Bite and Self-Love Motivated Dawn to Lose 100 Pounds
Dawn Smith wasn’t happy about her weight. Watch how one wrong step put her on the…
5 Ways to Boost Your Energy
Tired? Lethargic? And can’t get through the day? If you’re on your third cup of coffee,…
How Colts Running Back Jonathan Taylor Took His Training to the Next Level This Off-Season
Entering his first season with Indianapolis last year, Jonathan Taylor had a lot of unique challenges…
I Drank Warm Lemon Water in the Morning for a Week and Experienced a Surprising Effect
To reduce bloat, boost immunity, and slow down aging, there is a morning ritual that’s known……
10 Habits for a Healthy Lifestyle
According to the old proverb, “If you’re healthy, you’re wealthy.” From Buddha we have, “The secret…
Best Supplements for Muscle Repair and Recovery
The post Best Supplements for Muscle Repair and Recovery appeared first on DIY Active. Best Supplements…
The Importance Of Rest and Recovery Between Workouts
Exercise is physically and mentally demanding on the body. In order to reap the benefits from…