Bowflex SelectTech Dumbbell Stand with Media Rack (Has a few scratches)

Bowflex SelectTech Dumbbell Stand with Media Rack Has a few scratches. See pictures. Store return. Not…

Everyday Essentials 105 Pound Adjustable Weight Dumbbell Set w/ Cast Iron Plates

Secured by the threaded collars, the plates won’t slip and slide, minimizing accidents or injuries. Activity…

Tips for Improving Low Carb Macros

I explain how to effectively tip your macros toward low-carb so you can tip the scale…

Chat the Fat Episode 83: Alcohol on Keto

What’s the deal with alcohol on keto? This question came up quite a few times in…

Melissa McCarthy on How a Keanu Reeves Stripper Helped ‘Bridesmaids’ – E! Online

Melissa McCarthy had quite the excellent adventure at a strip club to prepare for her hit…

The Workout That Helped Stephen Dorff Gain 10 Pounds of Muscle for MMA Drama ‘Embattled’

Stephen Dorff was looking for a challenge, both professionally and physically, when he got the script…

Learn How to Log Your Workouts – and Raise Money for Good – With the Kilter App

Anytime Fitness is excited to partner with the Movemeant Foundation for our Move with AF Challenge.…

Heat and its Health Benefits

Fever and Detoxification When you are sick, the body temperature often increases in order to help…

Natural vs. Unnatural: What Does It Really Mean?

It can be easy to feel concerned when you see the ingredients on the back of…

Set Rogue Friction Grip Change Plates. 5Pairs 15KG Total. New Free Ship

1 Pair – 2.0 KG – Blue (IWF). 1 Pair – 0.5 KG – White (IWF).…