By: Dr. Kim Feinstein, Psy.D., Clinical Psychologist and Weight Loss Specialist Are you in a…
Category: Healthy & Happy
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30 Days of Self Love | Healthy Mind, Body, and Soul Challenge
Click here to download a printable version of this resource. The post 30 Days…
10 Lessons Your Doctor Wants You to Know
The doctors of RM weighed in on their best advice to patients who are looking…
Healthy Breakfast Ideas
Simple Spaghetti Squash Hashbrowns Ingredients: •1 1⁄2 cups cooked & shredded spaghetti squash (about 1⁄2…
Complete Guide to a Holiday Glow | Favorite RM Products & Services
The holidays are quickly approaching, so we’ve developed a comprehensive gift guide that’s sure to please.…
Stretch | RM Guide to Fitness
Anita Terlizzi, RM Fitness Expert, guides you through the stretch portion of her workout video, Sit…
Make the Holidays Healthier
Break unhealthy habits during the holidays like overeating & making poor food choices with these tips.…