It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned,…
Category: Featured Blogs
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Summer Release 2025
At MyFitnessPal, we’re always rooting for you—and this summer’s release delivers new ways to cheer you…
Ultimate Guide to Breastfeeding Nutrition
August is National Breastfeeding Month—an ideal time to highlight the role nutrition plays in supporting both…
What You Need to Know Before Starting to Log Your Food
You know that moment when you finish a meal and wonder, Did I actually eat enough…
Do You Really Need 10,000 Steps a Day to Lose Weight? Here’s What Science Says
Have you ever found yourself pacing your hallway at the end of the day just to…
Can Your Diet Cause Brain Fog?
Ever walk into a room and forget why you’re there? Or re-read the same email three…
Should You Cook With Beef Tallow? Here’s What A Dietitian Has to Say
If you’ve been on nutrition social media lately, you’ve probably seen influencers claiming that seed oils…
Protein Cold Foam Is All Over Coffee Menus—Here’s How to Make It Yourself
It’s the latest coffee trend: protein cold foam is gaining popularity as a new coffeehouse staple.…
Nutrition Trend Check-In: What We Got Right (and What Surprised Us) in 2025
At the end of 2024, we predicted the top food and nutrition trends that would shape…
Is Sodium Bad for You? Separating Myth from Fact
Sodium gets such a bad rap, you may be surprised to learn that your body needs…