Add More Than a Decade to Your Life With the Right Diet

A new study says that eating the right foods can add more than a decade to your life. Published in PLOS Medicine, the study builds a correlation between diet and lifespan. The researchers aren’t just saying the right diet will make you healthy, they’re saying they can calculate how many years an optimal diet can […]

https://www.mensjournal.com/health-fitness/add-years-life/

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