This article is an installment of The Everyday Warrior series, featuring advice, key interviews, and tips to live a life of impact, growth, and continual learning. There’s a tight connection between our gut health and overall wellness. It impacts a dizzying number of bodily functions impacting your brain, metabolism, mental health, performance, digestion, immunity, and […]
https://www.mensjournal.com/health-fitness/why-gut-health-is-critical-for-optimal-performance-and-wellness/
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