This article was produced in partnership with Kettlebell Kings It’s probably going to sound redundant, but it always bears repeating: Your core really is at, well, the core of pretty much everything you do. “Our core strength determines ultimately how strong our entire body is,” says Bob Garon, owner and head coach at Chicagoland’s Synergy […]
https://www.mensjournal.com/health-fitness/10-kettlebell-workouts-get-six-pack-abs/
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