Hang a strap from a beam above and connect the pulley when I workout then remove it and hang it on the wall out of the way when done. It’s great for tricep pull downs, straight arm lat pull down, and face pulls that’s mainly what I use it for.
https://www.ebay.com/itm/255023004098
#strengthtraining #fitness #strength #workout #gym #powerlifting #fitnessmotivation #strengthandconditioning #bodybuilding #fitfam #training #motivation #personaltrainer #gymlife #weightlifting #strong #fit #deadlift #crossfit #squats #gains #gymmotivation #personaltraining #weightloss #health #functionaltraining #girlswholift #squat #strongman #bhfyp