Max Lugavere and Jillian Michaels discuss the differences between seed oils & soybean oils.
Max Lugavere is a health and science journalist, filmmaker, and bestselling author known for his brain‑focused wellness work. Motivated by his mother’s struggle with dementia, he directed documentaries on cognitive decline and authored the Genius trilogy—starting with Genius Foods—that blend investigative journalism with actionable guidance on nutrition and brain health. He also hosts The Genius Life podcast, a top‑ranking health and wellness show that brings complex science to everyday life. Through media appearances and keynote talks, Lugavere delivers science‑based insights on building mental clarity, resilience, and longevity—all with a thoughtful and engaging style.
Watch the full podcast here: https://youtu.be/v9BiN7N7-uM
Subscribe to the YouTube channel:
https://www.youtube.com/@JillianMichaels
https://www.youtube.com/watch?v=y0_le4EduZY
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