The Ab Wheel is an excellent way in which to obtain a more toned set of abdominal muscles. The Ab Wheel has dual wheels and non-slip foam grip handles. Beginners can work with the wheel but need to ensure that they do not put pressure on their lower back as a result of arching the back due to a weak core or lack of flexibility in the shoulders or hip flexors.
https://www.ebay.com/itm/GoFit-Deluxe-Exercise-Wheel-/353393387360
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