Here’s my travel plan to stay lean, healthy and fit while on trips & vacations!
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I hope you found this video, where I share the exact plan I’ve been using to stay in shape while I travel to Texas this summer, helpful. Staying lean, healthy and fit on vacation isn’t a walk in the park, there’s lots of temptation to deal with, but it IS possible with the right (1) attitude and (2) game plan. So I hope that walking you through how approach travel was useful! I’ll see you in the next video on the ‘Fit with Ryan Adams’ YouTube channel.
Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
https://www.youtube.com/watch?v=gUHtEdyS8I8
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