In this video, I’m going to explain weight gain on a plant-based diet (or at least why you’re NOT losing it!)
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Disclaimer:
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
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I hope you found this video helpful and now have clarity on EXACTLY why you’re not losing weight on a plant-based diet. I hope I’ve also made your next action steps clear enough so you can now go and fix whatever the cause of your weight gain/stagnation is. I look forward to seeing you in the next video on the ‘Fit with Ryan Adams’ channel!
https://www.youtube.com/watch?v=Ic0CiuogIXg
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