Even though I originally lost 100+ pounds with intermittent fasting, I made one HUGE mistake that led to a 50 lb regain! While it’s true that I thought intermittent fasting would be my forever lifestyle, after experiencing chronic fatigue, chemical sensitivities, migraines and more – turns out – long fasts are not for me!
But the good news is, I learned this VALUABLE lesson when it comes to intermittent fasting. And if you follow all of the fasting experts – I’m willing to bet it’s a lesson you need to learn too!
Want more? Here’s a few ways I can help you 👇🏽
1. Join my next Fat Loss Challenge. Get on the list so you can be the first to join! You’ll get some AMAZING day one challenge bonuses – so don’t wait: https://eatingfatisthenewskinny.com/challenge/
2. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
3. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
4. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
5. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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