In this video we discuss the top reasons for leg cramps and how to immediately remedy them. From electrolyte imbalances to prescription meds (statins, conjugated estrogens etc.) and what warning signs to look out for that may indicate more serious issues like blood clots.
For a ton of great info with the world’s top doctors check out Keeping It Real Podcast.
https://podcasts.apple.com/us/podcast/keeping-it-real-conversations-with-jillian-michaels/id418368811
Hydration and electrolyte supplementation. Questions for your doctor. Fix leg cramps.
https://www.youtube.com/watch?v=hq99xxor-no
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