Can You Lose Weight Without Exercise? The TRUTH!

Can You Lose Weight Without Exercise? The TRUTH!

Is it possible to lose weight without exercise?

The good news is yes – it’s completely possible to lose weight without ever leaving your couch. But unfortunately that’s not the end of the story when it comes to a consistent weight loss plan where you actually keep the weight off.

Watch to learn why asking if you can lose weight without exercise is the WRONG question to ask … and what you should be focusing on instead!

Want more? Here’s a few ways I can help you πŸ‘‡πŸ½

1. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips

2. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform

3. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun

4. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/

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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.

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