Food is expensive enough and when faced with choosing between an organic raspberry vs a conventionally grown raspberry it’s definitely tempting to pay less for what appears to be the same thing.
In this VLOG I will outline the pros and cons of going organic. Do you get more nutrition in organic foods? Can you avoid all chemicals, hormones, and antibiotic exposure in organic foods. Is there a way to prioritize where you put your dollars when it comes to organic. Should you spend on organic dairy verses organic produce? What is the "clean fifteen" vs "the dirty dozen" and so on.
A few great podcasts to listen to for further info is the Keeping It Real podcasts with Dr. William Li
https://podcasts.apple.com/us/podcast/the-jillian-michaels-show/id418368811?i=1000491952050
https://podcasts.apple.com/us/podcast/the-jillian-michaels-show/id418368811?i=1000604925765
Jillian Michaels diet. Weight loss.
https://www.youtube.com/watch?v=k3HEe6bdqnM
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