"The biggest drawback with the 72% dark chocolate is that sugar is the second ingredient. After seeing the response caused by eating it, I concluded that even though this snack contains more than 70% cacao, which allows it to fall into the “healthy chocolate” category, the high sugar content caused an unhealthy blood sugar response. .."
Excerpt from: Blood Sugar vs. Dark Chocolate: I Ran the Tests: https://youtu.be/dCu24GNHbvs
https://www.youtube.com/watch?v=QFfLqo6ynFg
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