Do you want to feel like you’re only "dieting" two days each week? Learn the calorie cycling strategy that helps me feel like I’m only restricting calories a few days each week!
First, get my top 5 fat-loss tips for women over 40: https://www.eatingfatisthenewskinny.com/tips
Calorie cycling for fat loss for women is a great strategy you can use to lose weight as a woman over 40. Watch to learn how to calorie cycle for fat loss with the simple calorie cycling instructions I’ve used to completely change my body over the past 9 months.
If you’re confused about what is calorie cycling, or whether you should use carb cycling vs calorie cycling for your fat loss plan, I’ll show you how to do calorie cycling for weight loss, as well as how carb cycling for weight loss is pretty much the same plan.
So quit confusing carb cycling with how to use calorie cycling and whether or not you’re following these plans right. While using carb cycling for fat loss is a great weight loss strategy, the calorie cycling benefits you’ll receive are just as great!
I’ll also show you my calorie cycling before and after journey, as how I began my calorie cycling diet is much different than how I cycle calories today.
***Are you a woman over 40 who’s scale won’t budge? Get my 5 top tips for women over 40 who struggle with weight loss: https://www.eatingfatisthenewskinny.com/tips
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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YouTube URL: https://www.youtube.com/channel/UCouUtatXGhhhvehUosxeavw
https://www.youtube.com/watch?v=_SsXkLOLAPI
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