The post Do You Count Calories? Does It Matter? appeared first on DIY Active.
Like To Count Calories? While obsessive calorie counting can potentially lead to binge eating (among other things), knowing the amount of calories to consume per day for your specific goals can be useful. It’s a good number to keep in the back of your mind and try to shoot for. Some people do indeed need […]
The post Do You Count Calories? Does It Matter? appeared first on DIY Active – At Home Fitness: Fit. Food. Life..
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