In part one, we explore Austin, discover amazing vegan food, show you my workouts and give you a few healthy nutrition hacks for when you next travel!
00:00 – Traveling to Austin
02:03 – Switching rooms, sushi & late night workout
05:00 – Day 2: Juiceland, meeting Tia, apartment tour & pizza!
10:47 – Day 3: Yellow dragonfruit, Texas heat & shoulder pain rehab
16:07 – Spicy seitan wrap recipe
18:15 – Austin bat tour
18:46 – Day 4: Texas state capitol & unreal watermelon!
22:52 – Day 5: Drive to Big Bend national park
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Disclaimer
The information provided is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice, or delay in seeking it, because of something you have seen in these videos. Never rely on information on this channel in place of seeking professional medical advice. Ryan Adams is NOT a medical doctor or healthcare professional. Ryan is a mentor and guide skilled in weight loss coaching to help clients reach their own weight loss goals by helping clients devise and implement positive, effective and sustainable lifestyle changes based on his programs. Ryan is not responsible or liable for any advice, course of treatment, diagnosis or any other information, services or products that you obtain through these videos.
https://www.youtube.com/watch?v=ooGwrNG-Kd4
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