Are you struggling to lose the last 10 pounds? Watch to learn 6 changes I made to break through my weight loss plateau and lose the stubborn belly fat.
From switching to a high protein diet to avoiding common weight loss mistakes, these tips are perfect for women over 40 looking to shed those last few pounds.
Say goodbye to the frustration of a weight loss plateau and hello to a body you love!
Want more? Here’s a few ways I can help you 👇🏽
1. Get the same High Protein Meal Plan I used to lose 40 lbs: https://eatingfatisthenewskinny.com/proteinplan/
2. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
3. Join my next Fat Loss Challenge: https://eatingfatisthenewskinny.com/challenge/
4. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
5. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
6. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
Share this video 💖: https://youtu.be/Vy6VOIzhAyU
LET’S CONNECT ON SOCIAL:
INSTAGRAM: https://www.instagram.com/eatingfatisthenewskinny
FACEBOOK GROUP: https://www.facebook.com/groups/weightlossforwomenafter40
WEBSITE: https://www.eatingfatisthenewskinny.com
Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
Video Hashtags: #NissaGraun #weightlossplateau ##weightlosshabits #highproteindiet #highprotein #weightlossover40 #weightlossmindset #weightlossmindsetshift #weightlosstips #weightlossjourney #weightlosshelp #fatlosstips #fatloss #fatlossjourney #flexibledieting #flexibledietingtips
https://www.youtube.com/watch?v=Vy6VOIzhAyU
#loseweight #weightloss #weightlossjourney #fitness #diet #healthylifestyle #healthy #health #motivation #weightlosstransformation #nutrition #one #losewe #ght #workout #healthyfood #fatloss #transformation #loseweightfast #fitnessmotivation #gym #onediet #healthyeating #fit #healthyliving #cwp #getfit #slimmingworld #exercise #bhfyp