Looking to lose fat and build lean muscle? Check out my high protein diet plan, with 150g of protein each day!
Learn how I incorporate more protein into meals with a simple 1500 calorie meal plan. These easy high protein meals can help you reach your health goals too.
Get better results with a balanced and sustainable approach to weight loss.
Want more? Here’s a few ways I can help you 👇🏽
1. Check out my High Protein Mix and Match Meal Plan: https://eatingfatisthenewskinny.com/proteinplan/
These are the real meals I ate (and still eat) for my 40 lbs weight loss transformation!
2. Join my next Fat Loss Challenge. Get on the list so you can be the first to join! https://eatingfatisthenewskinny.com/challenge/
3. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
4. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
5. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
6. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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