Most of the fat loss advice out there will destroy your metabolism. And I should know – because I followed ALL of this horrible fat loss advice that wrecked my metabolism for decades!
Now that I’ve found success with a high protein diet that actually boosts my metabolism for sustainable weight loss, I can’t wait to share all of the bad advice that never worked … plus the weight loss advice that finally saved me from yo-yo diets forever.
Want more? Here’s a few ways I can help you 👇🏽
1. Get the same High Protein Meal Plan I used to lose 40 lbs: https://eatingfatisthenewskinny.com/proteinplan/
2. Join my next Fat Loss Challenge: https://eatingfatisthenewskinny.com/challenge/
3. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
4. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
5. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
6. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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