Steady Progress : Prevents adaptation to normal workout routines, ensuring steady progress. Even Weight Distribution :…
Month: April 2024
Body-Solid Powder Coat Iron Kettlebells and Sets, from 5 to 100 lb.
KBR Kettlebells feature a durable matte-black chip-resistant powder-coat finish and easy-to-read weight display. The matte powder-coat…
Get Unstuck in 5 Minutes – the Weight Loss Approach You Haven’t Tried
Get My Book – Zero Sugar/One Month: https://drbeckyfitness.com/order-zero-sugar-one-month-here/ Living at a healthy weight is something that…
The Squat: What Happens When You Squat for 30 Days
The squat reigns supreme in the gym world. Beloved by beginners and pro athletes alike, this……
How Digital Patient Intake Drives Efficiency And Profitability
The patient intake process is business-critical, empowering healthcare organizations to collect essential information—such as demographics, medical…
The 7 Types of Rest
Explore the 7 Types of Rest: Physical Rest • Mental Rest • Emotional Rest • Social…
Best Fitness Cable Crossover
This cable crossover machine allows users to access a near-unlimited number of high and low pulley…
Rock Tape Standard Black Tape Roll Kinesiology Sports Recovery 2″ X 16.4′
Improve your athletic performance with this RockTape Standard Black Tape Roll. It is a kinesiology sports…
5 BEST Foods for Muscle Growth
We all know what the best high protein foods are, but here are some of the…
7 Outdoor Activities for Earth Day
As the annual celebration of our beautiful planet approaches, it’s time to start planning how we…