Are you sick of struggling to follow every diet rule in the book, only to regain everything you lost? Yeah – me too!
But that’s why I finally quit yo-yo diets for good. After 30 years of diet misery, I learned 3 lessons that finally helped make yo yo dieting a thing of the past. And if you’re still Googling diet rules and which foods to avoid for weight loss – then you’re setting yourself up for another yo-yo diet!
Learn how I lost 40 pounds after 40, and what I learned to make keeping the weight off so much easier!
Want more? Here’s a few ways I can help you 👇🏽
1. Join my next Fat Loss Challenge. Get on the list so you can be the first to join! You’ll get some AMAZING day one challenge bonuses – so don’t miss it: https://eatingfatisthenewskinny.com/challenge/
2. Get my top 5 fat loss tips: https://eatingfatisthenewskinny.com/tips
3. Want to learn if 1:1 coaching is right for you? Set up a free call here: https://docs.google.com/forms/d/e/1FAIpQLSebUrxheP847j1Sr5p8vjnFMC2F9XnXK2V7jlyzW5f_NbPOKA/viewform
4. Check out my weight loss books: https://www.amazon.com/Books-Nissa-Graun/s?rh=n%3A283155%2Cp_27%3ANissa+Graun
5. Fix your digestion to make weight loss SO. MUCH. EASIER: https://eatingfatisthenewskinny.com/fixme/
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
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