Are you carefully counting calories, but your scale won’t budge?
I was not losing weight even after a calorie deficit for more than two years once I hit 40. I couldn’t figure out why I was not losing weight while tracking calories, or the diet mistakes I was making that caused me to ask – Why am I not losing fat in a calorie deficit?
Dieting but not losing weight while counting calories is the worst! If you’ve been putting in the effort of counting calories but not losing weight, watch this video to learn 4 reasons why you’re not losing weight tracking calories.
Even though I thought I was not losing weight with a calorie deficit, it turns out I was making some big diet mistakes for losing weight that was holding me back.
If you’re sick of feeling like you’re in a calorie deficit but not losing weight, I want to show you how I finally got my scale to budge, even after nothing else seemed to work.
Quit asking why am I not losing weight, or why can’t I lose weight over 40, and instead learn how to fine tune your fat loss plan for an easier way of how to lose weight no matter what age you are!
***Ready to learn my top 5 tips for fat loss for women over 40? Get those tips here: https://www.eatingfatisthenewskinny.com/tips
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Learn more about how I finally lose weight after 40 with my flexible diet: https://youtu.be/dK1MtxotXV0
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Video Disclaimer: Nissa Graun is not a doctor, and nothing found in this video or on this channel should be used as medical advice. Talk to your doctor before switching your diet or exercise routine, or adding any supplements.
Video Hashtags: #NissaGraun #caloriedeficit #caloriedeficitforweightloss
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YouTube Video URL: https://youtu.be/N0hJmQ8EOkk
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